If you want to lose weight, a food exchange diet plan can be a healthy and nutritious part of your overall weight loss program. Food exchange diet plans categorize foods into groups, such as very lean protein, lean protein, medium fat protein, vegetables, fruits, fat-free and very low-fat milk, starches and fats Diet plus nutrition
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If you want to lose weight, a food exchange diet plan can be a healthy and nutritious part of your overall weight loss program. Food exchange diet plans categorize foods into groups, such as very lean protein, lean protein, medium fat protein, vegetables, fruits, fat-free and very low-fat milk, starches and fats Diet plus nutrition